Fitness

Fitness Memberships:

The Woodburn Aquatic Center offers both Silver & Fit and Renew Active for our senior membership reimbursement programs. These programs provide free pool memberships for seniors 60+ with eligible health care plans. 

Registration for this free membership takes just a few minutes and can be completed at the front desk at the Woodburn Aquatic Center. Memberships include full unlimited facility use which includes all group fitness classes. For additional program questions please contact Brian at 503-980-2418.

Request your Silver & Fit fitness ID number by calling: 1-877-427-4788.

Request your Renew Active activation ID number by calling: 1-855-581-8091.

Group Exercise Class Offerings:

Water Fitness 

Focuses on cardiovascular fitness in the shallow end with special attention to
strength and flexibility.

Zumba Fitness 

Exhilarating, Latin-inspired, calorie-burning dance fitness-party.

Aqua Zumba 

Zumba Fitness in the water!

Deep Water Aerobics 

Water fitness in the deep water. Aquajogger belts are provided. Get the benefit of water aerobics without the your body weight touching the ground.

Yoga 

Experience relaxation through slow movements, building good posture, and increasing flexibility & balance
through stretching and breathing techniques. All levels welcome!

Resistance Training

Each session will incorporate resistance training, cardio, flexibility and balance exercises. Learn proper form and technique to develop your strength, endurance and balance. All fitness levels welcome! 

Pilates

Pilates is a total body conditioning exercise method combining flexibility and strength from both Eastern and Western cultures. Its purpose is to develop mind and body uniformity; provide balance, flexibility, and strength; to improve posture; and to focus on the powerhouse (core).

All classes are included in admission and memberships. Classes may change based on availability
and demand. Check out our website and Facebook page for the latest schedule updates.