Lunch & Learn
April 2, 2018: What's all the hubbub?
Information on programs and discounts that employees can access through their medical insurance provider, how to earn Amazon gift cards with hubbub, and all the services provided through our EAP.
Access the powerpoint presentation here.
March 20, 2018: Let's Sleep On It
Information on the importance of sleep and its impact when the body is deprived, aspects of shift work sleep disorder, and tips to ensure a better night's sleep.
Access the powerpoint presentation here.
February 21, 2018: Heart Healthy Nutrition
Presentation from Tonya Johnson of OSU Extension Services on heart healthy diet & nutrition.
January 24, 2018: Family Budgeting
Information on how to create and stick to a family budget.
Access the powerpoint presentation here.
12-month budget template option 2
Monthly budget template
Personal budget-checkbook method template
Personal budget-paper/pen method template
Monthly budget template
Personal budget-checkbook method template
Personal budget-paper/pen method template
November 16, 2017: Labels & What You Eat
Information on typical household food consumption, how to make home cooked meals healthier, and learn how to be a smart label reader.
